Skip to content

Whole grain info
Recipes
About us
FAQ

Menu

Whole grain info
Recipes
About us
FAQ

Make the switch

Whole grain info
Recipes
About us
FAQ
Make the switch!

Menu

Whole grain info
Recipes
About us
FAQ
Make the switch!

Easy and tasty whole grains recipes

We’ve combined our favourite EUFIC recipes with chef-inspired creations to bring you a selection of easy and delicious whole grain dishes.

Search recipes

Reset

Recipes

Tomato & egg black rice fusion

Mango-avocado quinoa harmony

Oat groats porridge with nuts, fruits, and berries

Emmerwheat and seeds crackers

Plant-based tempeh Bolognese with whole wheat pasta

Black rice salad with roasted vegetables and creamy herbs pesto

Millet, sesame, and vegetable crispy balls with Italian-style tomato sauce

Unroasted (green) buckwheat bread with seeds

Buckwheat & lentil dumplings on a bed of vegetables

Page1 Page2

#SwitchToWholeGrains

Website developed and managed by EUFIC.

|

terms & conditions

|

Facebook-f Twitter Instagram Linkedin

Sign up for the #SwitchToWholeGrains 4-week challenge

Learn to identify whole grain products, cook delicious meals, find practical tips for a smooth switch, and much more!

Name

Email

Country

Want WhatsApp updates too? Share your number.

Phone

I'm okay with receiving emails from EUFIC and I have reviewed and accept the terms and conditions, including the eligibility requirements and challenge rules mentioned on that page.