Healthy habits can be simpler and tastier than you think. Join the Switch to Whole Grains challenge and see for yourself!
By signing up for the challenge, you’ll start with a very quick introductory questionnaire to help us understand your knowledge of whole grains and your current whole grain eating habits. After that, we’ll send you weekly updates for four weeks, each packed with inspiration to support you in your journey:
1 weekly challenge, 4 in total
Delicious recipes
Tips & tricks to eat more whole grains
By participating in this initiative, you’ll discover the incredible benefits of whole grains and gain the knowledge and tools to make these nutritious choices a lasting part of your diet for better health!
Discover delicious new whole grains you haven’t tried before and give them a go. It’s a great way to explore new flavours and add variety to your meals!
Learn how to identify whole grain products at the store with ease. We’ll show you simple tricks to make healthier choices every time you shop!
Give your favorite dishes a healthy twist by swapping in whole grains. Whether it’s pasta, bread, or rice, we’ll help you make delicious changes.
Share your best tips for adding whole grains to everyday meals. Let’s inspire each other to eat better, one delicious dish at a time!
To showcase your success and join others in the challenge, simply:
We’ll make sure to share your entries!
Learn to identify whole grain products, cook delicious meals, find practical tips for a smooth, gradual switch, and much more!
