Buckwheat & lentil dumplings on a bed of vegetables
Buckwheat & lentil dumplings on a bed of vegetables lunch/dinner 6-7 people 40-50 min ingredients Buckwheat: 280g Lentils (orange): 200g Carrots: 120g + 250g for sauce Onions: 100g + 180g for sauce Parsley: 20g + 20g for sauceDill: 20g + 11g for sauce Tomato paste (sauce or chopped tomato purée): 250g for sauce Fresh tomatoes: […]
Unroasted (green) buckwheat bread with seeds
Unroasted (green) buckwheat bread with seeds For any meal 2 people 75-90 min ingredients Unroasted buckwheat – 500g Pumpkin seeds – 130 g Sunflower seeds – 130 g caraway seeds (or cumin, if preferred) – 20 g Natural yoghurt – 300 g Salt – 20 g Method 1. Pour cold water over the unroasted buckwheat […]